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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 50,854 |
Total duration: | 5439 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 5439 minutes of Rowing machine training
- 5439 minutes of Canoeing
- 5439 minutes of Mountain Biking
- 5439 minutes of Running
5439 minutes of regularly doing Rowing will not only help you burn 50,854 calories but also raise your Metabolic Rate up to 53,820 kcal if you are a man and 53,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 50854 calories during your workout which is an equal amount of calories that are in:
- 599 apples
- 2033 Carrot
- 236 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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