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How many calories do yo burn while 18 hours and 36 minutes of Rowing?
Calories burned: | 49,286 |
Total duration: | 5436 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5436 minutes of Rowing machine training
- 5436 minutes of Cycling
- 5436 minutes of Swimming
- 5436 minutes of Walking
5436 minutes of regularly doing Rowing will not only help you burn 49,286 calories but also raise your Metabolic Rate up to 52,252 kcal if you are a man and 51,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49286 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1971 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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