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How many calories do yo burn while 18 hours and 13 minutes of Rowing?
Calories burned: | 53,678 |
Total duration: | 5413 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5413 minutes of Rowing machine training
- 5413 minutes of Canoeing
- 5413 minutes of Rollerblading
- 5413 minutes of Running 10 km/h
5413 minutes of regularly doing Rowing will not only help you burn 53,678 calories but also raise your Metabolic Rate up to 56,644 kcal if you are a man and 56,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53678 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2146 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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