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How many calories do yo burn while 18 hours and 10 minutes of Rowing?
Calories burned: | 69,743 |
Total duration: | 5410 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 5410 minutes of Rowing machine training
- 5410 minutes of Cycling
- 5410 minutes of Jogging
- 5410 minutes of Rollerblading
5410 minutes of regularly doing Rowing will not only help you burn 69,743 calories but also raise your Metabolic Rate up to 72,709 kcal if you are a man and 72,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69743 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2789 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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