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How many calories do yo burn while 9 hours and 1 minutes of Rowing?
Calories burned: | 6,821 |
Total duration: | 541 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 541 minutes of Rowing machine training
- 541 minutes of Rollerblading
- 541 minutes of Running 10 km/h
- 541 minutes of Walking: moderate pace
541 minutes of regularly doing Rowing will not only help you burn 6,821 calories but also raise your Metabolic Rate up to 9,787 kcal if you are a man and 9,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6821 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 273 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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