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How many calories do yo burn while 18 hours and 7 minutes of Rowing?
Calories burned: | 62,504 |
Total duration: | 5407 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5407 minutes of Rowing machine training
- 5407 minutes of Rock Climbing
- 5407 minutes of Running 10 km/h
- 5407 minutes of Walking: moderate pace
5407 minutes of regularly doing Rowing will not only help you burn 62,504 calories but also raise your Metabolic Rate up to 65,470 kcal if you are a man and 64,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62504 calories during your workout which is an equal amount of calories that are in:
- 736 apples
- 2499 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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