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How many calories do yo burn while 18 hours and 7 minutes of Rowing?
Calories burned: | 53,619 |
Total duration: | 5407 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5407 minutes of Rowing machine training
- 5407 minutes of Rollerblading
- 5407 minutes of Swimming
- 5407 minutes of Walking
5407 minutes of regularly doing Rowing will not only help you burn 53,619 calories but also raise your Metabolic Rate up to 56,585 kcal if you are a man and 56,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53619 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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