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How many calories do yo burn while 18 hours of Rowing?
Calories burned: | 78,030 |
Total duration: | 5400 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 5400 minutes of Rowing machine training
- 5400 minutes of Jogging
- 5400 minutes of Mountain Biking
- 5400 minutes of Walking
5400 minutes of regularly doing Rowing will not only help you burn 78,030 calories but also raise your Metabolic Rate up to 80,996 kcal if you are a man and 80,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78030 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3120 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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