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How many calories do yo burn while 8 hours and 56 minutes of Rowing?
Calories burned: | 8,504 |
Total duration: | 536 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 536 minutes of Rowing machine training
- 536 minutes of Canoeing
- 536 minutes of Cycling
- 536 minutes of Rock Climbing
536 minutes of regularly doing Rowing will not only help you burn 8,504 calories but also raise your Metabolic Rate up to 11,470 kcal if you are a man and 10,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8504 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 340 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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