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How many calories do yo burn while 17 hours and 19 minutes of Rowing?
Calories burned: | 56,939 |
Total duration: | 5359 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5359 minutes of Rowing machine training
- 5359 minutes of Cycling
- 5359 minutes of Jogging
- 5359 minutes of Mountain Biking
5359 minutes of regularly doing Rowing will not only help you burn 56,939 calories but also raise your Metabolic Rate up to 59,905 kcal if you are a man and 59,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56939 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2277 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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