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How many calories do yo burn while 16 hours and 29 minutes of Rowing?
Calories burned: | 45,878 |
Total duration: | 5309 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 5309 minutes of Rowing machine training
- 5309 minutes of Mountain Biking
- 5309 minutes of Running
- 5309 minutes of Swimming
5309 minutes of regularly doing Rowing will not only help you burn 45,878 calories but also raise your Metabolic Rate up to 48,844 kcal if you are a man and 48,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45878 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1834 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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