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How many calories do yo burn while 16 hours and 24 minutes of Rowing?
Calories burned: | 36,818 |
Total duration: | 5304 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5304 minutes of Rowing machine training
- 5304 minutes of Cycling
- 5304 minutes of Hiking
- 5304 minutes of Rollerblading
5304 minutes of regularly doing Rowing will not only help you burn 36,818 calories but also raise your Metabolic Rate up to 39,784 kcal if you are a man and 39,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36818 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1472 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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