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How many calories do yo burn while 16 hours and 23 minutes of Rowing?
Calories burned: | 60,100 |
Total duration: | 5303 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5303 minutes of Rowing machine training
- 5303 minutes of Running 10 km/h
- 5303 minutes of Swimming
- 5303 minutes of Walking
5303 minutes of regularly doing Rowing will not only help you burn 60,100 calories but also raise your Metabolic Rate up to 63,066 kcal if you are a man and 62,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60100 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2403 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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