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How many calories do yo burn while 8 hours and 50 minutes of Rowing?
Calories burned: | 6,607 |
Total duration: | 530 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 530 minutes of Rowing machine training
- 530 minutes of Cycling
- 530 minutes of Mountain Biking
- 530 minutes of Rollerblading
530 minutes of regularly doing Rowing will not only help you burn 6,607 calories but also raise your Metabolic Rate up to 9,573 kcal if you are a man and 9,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6607 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 264 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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