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How many calories do yo burn while 16 hours and 9 minutes of Rowing?
Calories burned: | 29,971 |
Total duration: | 5289 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5289 minutes of Rowing machine training
- 5289 minutes of Cycling
- 5289 minutes of Running
- 5289 minutes of Swimming
5289 minutes of regularly doing Rowing will not only help you burn 29,971 calories but also raise your Metabolic Rate up to 32,937 kcal if you are a man and 32,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29971 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1198 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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