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How many calories do yo burn while 16 hours and 4 minutes of Rowing?
Calories burned: | 36,679 |
Total duration: | 5284 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5284 minutes of Rowing machine training
- 5284 minutes of Jogging
- 5284 minutes of Mountain Biking
- 5284 minutes of Running
5284 minutes of regularly doing Rowing will not only help you burn 36,679 calories but also raise your Metabolic Rate up to 39,645 kcal if you are a man and 39,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36679 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1467 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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