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How many calories do yo burn while 15 hours and 1 minutes of Rowing?
Calories burned: | 28,846 |
Total duration: | 5221 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5221 minutes of Rowing machine training
- 5221 minutes of Jogging
- 5221 minutes of Running 10 km/h
- 5221 minutes of Walking: moderate pace
5221 minutes of regularly doing Rowing will not only help you burn 28,846 calories but also raise your Metabolic Rate up to 31,812 kcal if you are a man and 31,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28846 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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