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How many calories do yo burn while 14 hours and 53 minutes of Rowing?
Calories burned: | 39,879 |
Total duration: | 5213 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5213 minutes of Rowing machine training
- 5213 minutes of Canoeing
- 5213 minutes of Jogging
- 5213 minutes of Running
5213 minutes of regularly doing Rowing will not only help you burn 39,879 calories but also raise your Metabolic Rate up to 42,845 kcal if you are a man and 42,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39879 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1595 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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