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How many calories do yo burn while 52 minutes of Rowing?
Calories burned: | 287 |
Total duration: | 52 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 52 minutes of Rowing machine training
- 52 minutes of Hiking
- 52 minutes of Jogging
- 52 minutes of Rock Climbing
52 minutes of regularly doing Rowing will not only help you burn 287 calories but also raise your Metabolic Rate up to 3,253 kcal if you are a man and 2,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 287 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 11 Carrot
- 1 Candy bar (chocolate)
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