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How many calories do yo burn while 8 hours and 38 minutes of Rowing?
Calories burned: | 4,843 |
Total duration: | 518 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 518 minutes of Rowing machine training
- 518 minutes of Cycling
- 518 minutes of Jogging
- 518 minutes of Mountain Biking
518 minutes of regularly doing Rowing will not only help you burn 4,843 calories but also raise your Metabolic Rate up to 7,809 kcal if you are a man and 7,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4843 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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