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How many calories do yo burn while 8 hours and 36 minutes of Rowing?
Calories burned: | 5,964 |
Total duration: | 516 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 516 minutes of Rowing machine training
- 516 minutes of Cycling
- 516 minutes of Jogging
- 516 minutes of Mountain Biking
516 minutes of regularly doing Rowing will not only help you burn 5,964 calories but also raise your Metabolic Rate up to 8,930 kcal if you are a man and 8,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5964 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 238 Carrot
- 28 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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