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How many calories do yo burn while 8 hours and 36 minutes of Rowing?
Calories burned: | 7,748 |
Total duration: | 516 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 516 minutes of Rowing machine training
- 516 minutes of Canoeing
- 516 minutes of Cycling
- 516 minutes of Walking: moderate pace
516 minutes of regularly doing Rowing will not only help you burn 7,748 calories but also raise your Metabolic Rate up to 10,714 kcal if you are a man and 10,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7748 calories during your workout which is an equal amount of calories that are in:
- 91 apples
- 310 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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