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How many calories do yo burn while 13 hours and 54 minutes of Rowing?
Calories burned: | 55,491 |
Total duration: | 5154 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 5154 minutes of Rowing machine training
- 5154 minutes of Hiking
- 5154 minutes of Swimming
- 5154 minutes of Walking
5154 minutes of regularly doing Rowing will not only help you burn 55,491 calories but also raise your Metabolic Rate up to 58,457 kcal if you are a man and 57,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55491 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2219 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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