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How many calories do yo burn while 12 hours and 57 minutes of Rowing?
Calories burned: | 28,883 |
Total duration: | 5097 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5097 minutes of Rowing machine training
- 5097 minutes of Canoeing
- 5097 minutes of Rock Climbing
- 5097 minutes of Running
5097 minutes of regularly doing Rowing will not only help you burn 28,883 calories but also raise your Metabolic Rate up to 31,849 kcal if you are a man and 31,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28883 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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