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How many calories do yo burn while 12 hours and 57 minutes of Rowing?
Calories burned: | 76,539 |
Total duration: | 5097 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5097 minutes of Rowing machine training
- 5097 minutes of Cycling
- 5097 minutes of Jogging
- 5097 minutes of Rollerblading
5097 minutes of regularly doing Rowing will not only help you burn 76,539 calories but also raise your Metabolic Rate up to 79,505 kcal if you are a man and 78,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76539 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3060 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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