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How many calories do yo burn while 12 hours and 55 minutes of Rowing?
Calories burned: | 76,509 |
Total duration: | 5095 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5095 minutes of Rowing machine training
- 5095 minutes of Rollerblading
- 5095 minutes of Swimming
- 5095 minutes of Walking: moderate pace
5095 minutes of regularly doing Rowing will not only help you burn 76,509 calories but also raise your Metabolic Rate up to 79,475 kcal if you are a man and 78,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76509 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3059 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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