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How many calories do yo burn while 12 hours and 55 minutes of Rowing?
Calories burned: | 70,013 |
Total duration: | 5095 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 5095 minutes of Rowing machine training
- 5095 minutes of Hiking
- 5095 minutes of Mountain Biking
- 5095 minutes of Running
5095 minutes of regularly doing Rowing will not only help you burn 70,013 calories but also raise your Metabolic Rate up to 72,979 kcal if you are a man and 72,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70013 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2799 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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