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How many calories do yo burn while 12 hours and 45 minutes of Rowing?
Calories burned: | 53,307 |
Total duration: | 5085 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5085 minutes of Rowing machine training
- 5085 minutes of Jogging
- 5085 minutes of Rollerblading
- 5085 minutes of Running
5085 minutes of regularly doing Rowing will not only help you burn 53,307 calories but also raise your Metabolic Rate up to 56,273 kcal if you are a man and 55,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53307 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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