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How many calories do yo burn while 12 hours and 36 minutes of Rowing?
Calories burned: | 49,617 |
Total duration: | 5076 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 5076 minutes of Rowing machine training
- 5076 minutes of Rollerblading
- 5076 minutes of Running 10 km/h
- 5076 minutes of Swimming
5076 minutes of regularly doing Rowing will not only help you burn 49,617 calories but also raise your Metabolic Rate up to 52,583 kcal if you are a man and 52,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49617 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1984 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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