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How many calories do yo burn while 12 hours and 22 minutes of Rowing?
Calories burned: | 30,836 |
Total duration: | 5062 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5062 minutes of Rowing machine training
- 5062 minutes of Canoeing
- 5062 minutes of Mountain Biking
- 5062 minutes of Rollerblading
5062 minutes of regularly doing Rowing will not only help you burn 30,836 calories but also raise your Metabolic Rate up to 33,802 kcal if you are a man and 33,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30836 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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