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How many calories do yo burn while 12 hours and 17 minutes of Rowing?
Calories burned: | 53,730 |
Total duration: | 5057 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5057 minutes of Rowing machine training
- 5057 minutes of Running
- 5057 minutes of Running 10 km/h
- 5057 minutes of Swimming
5057 minutes of regularly doing Rowing will not only help you burn 53,730 calories but also raise your Metabolic Rate up to 56,696 kcal if you are a man and 56,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53730 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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