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How many calories do yo burn while 11 hours and 15 minutes of Rowing?
Calories burned: | 56,610 |
Total duration: | 4995 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4995 minutes of Rowing machine training
- 4995 minutes of Mountain Biking
- 4995 minutes of Rollerblading
- 4995 minutes of Walking: moderate pace
4995 minutes of regularly doing Rowing will not only help you burn 56,610 calories but also raise your Metabolic Rate up to 59,576 kcal if you are a man and 59,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56610 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2263 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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