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How many calories do yo burn while 11 hours and 14 minutes of Rowing?
Calories burned: | 69,333 |
Total duration: | 4994 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4994 minutes of Rowing machine training
- 4994 minutes of Hiking
- 4994 minutes of Rock Climbing
- 4994 minutes of Swimming
4994 minutes of regularly doing Rowing will not only help you burn 69,333 calories but also raise your Metabolic Rate up to 72,299 kcal if you are a man and 71,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69333 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2772 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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