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How many calories do yo burn while 11 hours and 12 minutes of Rowing?
Calories burned: | 49,504 |
Total duration: | 4992 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4992 minutes of Rowing machine training
- 4992 minutes of Cycling
- 4992 minutes of Mountain Biking
- 4992 minutes of Rollerblading
4992 minutes of regularly doing Rowing will not only help you burn 49,504 calories but also raise your Metabolic Rate up to 52,470 kcal if you are a man and 51,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49504 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1979 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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