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How many calories do yo burn while 8 hours and 19 minutes of Rowing?
Calories burned: | 4,382 |
Total duration: | 499 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 499 minutes of Rowing machine training
- 499 minutes of Jogging
- 499 minutes of Mountain Biking
- 499 minutes of Swimming
499 minutes of regularly doing Rowing will not only help you burn 4,382 calories but also raise your Metabolic Rate up to 7,348 kcal if you are a man and 6,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4382 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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