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How many calories do yo burn while 11 hours and 4 minutes of Rowing?
Calories burned: | 56,485 |
Total duration: | 4984 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4984 minutes of Rowing machine training
- 4984 minutes of Hiking
- 4984 minutes of Running
- 4984 minutes of Swimming
4984 minutes of regularly doing Rowing will not only help you burn 56,485 calories but also raise your Metabolic Rate up to 59,451 kcal if you are a man and 58,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56485 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2258 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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