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How many calories do yo burn while 10 hours and 59 minutes of Rowing?
Calories burned: | 45,142 |
Total duration: | 4979 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4979 minutes of Rowing machine training
- 4979 minutes of Running
- 4979 minutes of Running 10 km/h
- 4979 minutes of Walking
4979 minutes of regularly doing Rowing will not only help you burn 45,142 calories but also raise your Metabolic Rate up to 48,108 kcal if you are a man and 47,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45142 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1805 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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