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How many calories do yo burn while 10 hours and 57 minutes of Rowing?
Calories burned: | 38,074 |
Total duration: | 4977 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4977 minutes of Rowing machine training
- 4977 minutes of Jogging
- 4977 minutes of Rollerblading
- 4977 minutes of Running 10 km/h
4977 minutes of regularly doing Rowing will not only help you burn 38,074 calories but also raise your Metabolic Rate up to 41,040 kcal if you are a man and 40,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38074 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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