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How many calories do yo burn while 10 hours and 57 minutes of Rowing?
Calories burned: | 59,226 |
Total duration: | 4977 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4977 minutes of Rowing machine training
- 4977 minutes of Mountain Biking
- 4977 minutes of Running 10 km/h
- 4977 minutes of Walking
4977 minutes of regularly doing Rowing will not only help you burn 59,226 calories but also raise your Metabolic Rate up to 62,192 kcal if you are a man and 61,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59226 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2368 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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