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How many calories do yo burn while 10 hours and 53 minutes of Rowing?
Calories burned: | 48,611 |
Total duration: | 4973 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4973 minutes of Rowing machine training
- 4973 minutes of Cycling
- 4973 minutes of Jogging
- 4973 minutes of Walking
4973 minutes of regularly doing Rowing will not only help you burn 48,611 calories but also raise your Metabolic Rate up to 51,577 kcal if you are a man and 51,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48611 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1944 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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