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How many calories do yo burn while 10 hours and 18 minutes of Rowing?
Calories burned: | 72,053 |
Total duration: | 4938 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4938 minutes of Rowing machine training
- 4938 minutes of Canoeing
- 4938 minutes of Hiking
- 4938 minutes of Mountain Biking
4938 minutes of regularly doing Rowing will not only help you burn 72,053 calories but also raise your Metabolic Rate up to 75,019 kcal if you are a man and 74,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72053 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2881 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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