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How many calories do yo burn while 10 hours and 12 minutes of Rowing?
Calories burned: | 56,594 |
Total duration: | 4932 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 4932 minutes of Rowing machine training
- 4932 minutes of Hiking
- 4932 minutes of Rock Climbing
- 4932 minutes of Swimming
4932 minutes of regularly doing Rowing will not only help you burn 56,594 calories but also raise your Metabolic Rate up to 59,560 kcal if you are a man and 59,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56594 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2263 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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