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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 34,180 |
Total duration: | 4924 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4924 minutes of Rowing machine training
- 4924 minutes of Mountain Biking
- 4924 minutes of Rollerblading
- 4924 minutes of Swimming
4924 minutes of regularly doing Rowing will not only help you burn 34,180 calories but also raise your Metabolic Rate up to 37,146 kcal if you are a man and 36,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34180 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1367 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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