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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 78,111 |
Total duration: | 4923 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4923 minutes of Rowing machine training
- 4923 minutes of Rollerblading
- 4923 minutes of Running
- 4923 minutes of Walking: moderate pace
4923 minutes of regularly doing Rowing will not only help you burn 78,111 calories but also raise your Metabolic Rate up to 81,077 kcal if you are a man and 80,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78111 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3123 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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