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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 36,266 |
Total duration: | 4923 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4923 minutes of Rowing machine training
- 4923 minutes of Hiking
- 4923 minutes of Jogging
- 4923 minutes of Mountain Biking
4923 minutes of regularly doing Rowing will not only help you burn 36,266 calories but also raise your Metabolic Rate up to 39,232 kcal if you are a man and 38,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36266 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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