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How many calories do yo burn while 10 hours of Rowing?
Calories burned: | 34,153 |
Total duration: | 4920 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4920 minutes of Rowing machine training
- 4920 minutes of Cycling
- 4920 minutes of Swimming
- 4920 minutes of Walking
4920 minutes of regularly doing Rowing will not only help you burn 34,153 calories but also raise your Metabolic Rate up to 37,119 kcal if you are a man and 36,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34153 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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