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How many calories do yo burn while 8 hours and 12 minutes of Rowing?
Calories burned: | 5,785 |
Total duration: | 492 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 492 minutes of Rowing machine training
- 492 minutes of Cycling
- 492 minutes of Mountain Biking
- 492 minutes of Walking: moderate pace
492 minutes of regularly doing Rowing will not only help you burn 5,785 calories but also raise your Metabolic Rate up to 8,751 kcal if you are a man and 8,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5785 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 231 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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