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How many calories do yo burn while 9 hours and 57 minutes of Rowing?
Calories burned: | 69,657 |
Total duration: | 4917 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4917 minutes of Rowing machine training
- 4917 minutes of Cycling
- 4917 minutes of Running 10 km/h
- 4917 minutes of Swimming
4917 minutes of regularly doing Rowing will not only help you burn 69,657 calories but also raise your Metabolic Rate up to 72,623 kcal if you are a man and 72,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69657 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2785 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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