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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 42,465 |
Total duration: | 4914 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4914 minutes of Rowing machine training
- 4914 minutes of Canoeing
- 4914 minutes of Cycling
- 4914 minutes of Running
4914 minutes of regularly doing Rowing will not only help you burn 42,465 calories but also raise your Metabolic Rate up to 45,431 kcal if you are a man and 44,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42465 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1698 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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