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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 69,615 |
Total duration: | 4914 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4914 minutes of Rowing machine training
- 4914 minutes of Hiking
- 4914 minutes of Jogging
- 4914 minutes of Running 10 km/h
4914 minutes of regularly doing Rowing will not only help you burn 69,615 calories but also raise your Metabolic Rate up to 72,581 kcal if you are a man and 72,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69615 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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